Reserve Your Spot

Founders Fitness Retreat 2026 — a 7-day founder fitness retreat in Phu Quoc, July 13–19, 2026. Hosted by Fitculator, with community partners Outsome and NED Gym. Training led by Lucy Ryoo, Peter Shin, and Hong Beom Seok.

Outdoor training at Nova Fitness by the sea
A healthy plated meal
Founders running through Nova Fitness Retreat grounds
Fresh coconut on the retreat grounds, jungle path lined with palms
📅 July 13–19, 2026 📍 Phu Quoc, Vietnam

Reset your body.
Rebuild your edge.

Explore

The Promise

Rest. Reset. Reconnect.

Seven days in nature. Train with intention, recover deeply, and connect with people who get it.

🌿

Train in nature

3+ sessions a day on offer, outdoors. Mobility, HIIT, running, weights, Muay Thai, padel, kayak, hiking.

The gym has no walls. Just open-air floors, ocean breeze, and the sound of the jungle.

Not training hard — training right.

🌅

Rest well

Two clean meals daily. A private room for every guest. Sauna, cold plunge, and lounge — whenever you need them.

🤝

Connect

Twenty guests. Shared dinners, fireside chats, real conversations that outlast the week.

The Experience

Picture yourself here.

Train, eat, rest, fight, paddle, gather. This is what your week actually looks like.

Outdoor group HIIT under palms at golden hourOutdoor HIIT
Bean bags, sunlight through curtainsSlow afternoons
Muay Thai pad workMuay Thai
Founders eating at the long tableDine with Founders
Founder finishing a run, arms raisedOutdoor Turf
Founders posing as a group on a grassy hillsideHiking
Cold plunge ice bath on the beachCold plunge
Plated rice, chicken, avocado roseDelicious food
Padel serve on the blue courtPadel under palms
HYROX sled pushHYROX
Healthy bowl with chicken and vegetablesHealthy food
Group HIIT in the open-air gymGroup Fitness
Two paddlers on a calm bayKayak
The crew at golden hourTogether at sunset
Bungalow exterior with palms and hammocksAccommodation
Solo run by Nova Fitness Retreat bannerMorning runs
Private bedroom with king bedPrivate room
The crew under string lightsClosing night

How The Week Flows

A day, and the arc that holds it.

A Typical Day

Your week, your rhythm.

No mandatory schedule. No roll call. Sessions and meals run on a daily rhythm — you decide what to join, what to skip, what to make your own.

Here's what a day could look like:

Group bamboo-pole training on the lawn at golden hour
  • 06:30Morning yoga (optional)
  • 07:30Meal 1 — open kitchen
  • 09:30Morning session — HIIT · Running · Muay Thai
  • 12:30Meal 2 — open kitchen
  • 14:00Free time — focus block, reading, beach, nap
  • 16:30Afternoon session — Padel · Kayak · Weights · Hiking
  • 18:30Sauna + cold plunge — open all evening
  • 20:00Shared table, or explore the island

Train hard on Tuesday, sleep in on Wednesday, skip the run for a long lunch on Thursday. The retreat moves with you — not the other way around.

The 7-Day Experience

From Monday landing to Sunday calm.

The arc, not the agenda. Most guests find their own version of this week.

01

Arrive & Settle

Land, unwind, find the island rhythm.

02

Find Your Pace

Multiple sessions on offer each day. Pick what calls you.

03

Rest Like You Mean It

Sauna, cold plunge, long meals, deeper sleep.

04

Close Together

Final shared dinner. Leave lighter than you arrived.

What's Included

One price. Everything that matters.

Private room at Nova Fitness Retreat

2 meals daily

HYROX training sessions

Muay Thai · Padel

Sauna · cold plunge · lounge access

Water activities — kayak, paddleboard

Guided hiking

Sound bath · mobility sessions

Shared dinners & fireside chats

Round-trip airport transfers

Alumni community for life

Not included: flights to Phu Quoc (PQC)

A glimpse of the crew

Nova Fitness Retreat bungalow exterior

The Location

The whole resort.
Just us.

For 7 days, Nova Fitness Retreat is our home base. 20 guests, one private retreat, ours for the week.

Set in Phu Quoc's jungle interior — a short walk from the sea, a world away from the tourist strip. Open-air gym, padel court, sauna, cold plunge, kayak access, all on site.

This isn't a retreat squeezed between vacationers.
Just us, the whole week.

7 days · 20 guests · 1 retreat

Phu Quoc

Vietnam's largest island. Dense jungle, ocean breeze, white-sand shores a short walk away. Nova Fitness sits in the heart of it — open-air gym, padel court, kayak dock, sauna, cold plunge.

7

days

20

guests

3+

daily sessions

The Packages

One island. Two stays.

Limited to 20 guests

3-Night Stay

Start any day Mon–Thu · 4 days / 3 nights

1 Person

$729

2 People · 1 room, shared king

$999

Full experience

Full Week Package

July 13–19 · 6 nights

1 Person

$999

2 People · 1 room, shared king

$1,349

Flights to Phu Quoc (PQC) not included

Reserve Your Spot

Secure your spot now.

Pick a package, tell us about you, pay. We'll email arrival details within a few days.

Pay

Pick a package above to see the total.

Or email retreat@fitculator.io directly.

FAQ

Ask us anything.

Do I need to be fit already?+

No. Every session scales. If you climb stairs without dread, you're fine.

Is there a required schedule?+

No. Sessions and meals run on a daily rhythm, but nothing is mandatory. Join what you want, skip what you don't.

Dietary restrictions?+

Vegetarian, vegan, GF, DF, allergies — all handled. We send a form after you reserve.

What should I bring?+

Workout clothes, shoes, swimwear, sunscreen, and your laptop if you're working from here.

Anything else I should prepare?+

A real intention to be here. Bring your laptop — but also the part of you that knows when to close it.

How do I get to Phu Quoc?+

Fly into Phu Quoc International (PQC). Direct flights from Seoul (ICN) take about 5.5 hours. Flights not included.

Can I bring a partner?+

Yes — an additional fee applies. Email us.

What's the difference between 3-night and full week?+

The 3-night package lets you join for a shorter stay (start any day Mon–Thu). The full week gives you the complete arc, July 13–19.

What's your refund policy?+

Full refund (less processor fees) 30+ days before the event, 50% refund 14–30 days before, non-refundable inside 14 days. Transfers are free. See the full policy.

Hosts

The team behind the retreat.

Host

Fitculator

The performance platform for athletes

Community Partner

Outsome

Silicon Valley startup accelerator

Partners

Want to build this with us?

The crew at golden hour under string lights

7 days. One island.
A whole new you.

20 spots · July 13–19, 2026 · From $729

Reserve Your Spot

retreat@fitculator.io